MLS better for some

The number of MLS players players in the gold cup is on the rise. Heck the heart and soul of the Jamaica national team is from the MLS and no one can argue the day to day training and games played in the MLS are better than most leagues around the world. This is where it becomes a catch 22 for the USMNT. Americans think going over seas is the answers vs. Playing in the MLS. This may be the case if you play a majority of the games like C. Demsey but if you flounder on the bench and don't get game time then playing in the EPL is no better than playing anywhere else. So the question is playing every game in the MLS better than riding the pine in another league. I think the games of Jozy Altidore and Micheal Bradley are suffering from not playing everyday.